Forest Bathing in the Woods

Forest Bathing- Shinrin Yoku

Shinrin Yoku or Forest Bathing, emerged in Japan where a lot of research has been done into its positive impact on physical and mental health.

We are delighted to offer this new experience in the Woods, facilitated by Shinrin Yoku practitioner Tony Bailie of Crann Forest Therapy.

A typical session lasts two hours, you will be immersed in your surroundings in Finnebrogue Woods and take part in a series of sensory meditations; sound, smell, sight, touch and even taste to help relax in this peaceful, private retreat surrounded by ancient
woodland.

Ticket Prices: £30

Dates & Times:

• Monday 30th June 6.30pm-8.30pm
• Wednesday 6th August 6.30pm-8.30pm

Tony Bailie Founder of Crann Forest Theraphy is an accredited Forest Therapy practitioner. He completed his training with Light Box, a CPD Group-registered training provider and Complementary Medical Association-registered training college.
For more information visit crannforesttherapy.com